What are the Basics of Chinese Cuisine?
Lovers of Chinese food presumably should know the tastes of real Chinese dishes. An authentic Chinese dish would have plenty of vegetables as you would know. A real Chinese dish is cooked with little or without oil. This is why this dish is recommended if you are trying to lose those extra pounds. Getting the real Chinese cuisine is the way to go then. However, this is not the case in the common restaurants. But, most of the time, you would end up having those greasy and fatty food.
There are some ideas for you to get the real Chinese cuisine to lose weight. A funny but could be serious for some, is to fly to China and live there until your weight has reduced considerably. Or you can look for a Chinese family, make friends with them, and arrange so you can eat with them often. You can also start learning how to cook real Chinese food, or just order from a Chinese restaurant the real cuisine. The best thing to do is to go to a Chinese restaurant.
So there some advises on how or what to order the best low-calorie food in a Chinese restaurant.
Normally, egg rolls and spareribs are the first choices in ordering Chinese food. But, if you are thinking of your health and weight, these are actually bad choices. You should avoid these two and get a wanton soup instead to suit your low-calorie diet.
It is a healthier option to choose dishes for your main course those that have been steamed. If you are in the mood to eat Chinese food, start by choosing a good restaurant. Eating in an eat all you can restaurant where the price is fixed is not an advisable action. This is because in most probability, you will not stop eating until you get your money’s worth. This is not a positive situation, and so it is advisable that you go to a restaurant where the waiter takes your healthy order.
It is wise to start with a soup to fill you up and this will make you eat less in the succeeding servings. Refrain from eating high carbohydrates food as your appetizer like the pork ribs, fried wanton, or egg rolls. While waiting for your main course, it is a good idea to order for a cup of warm tea, without sugar.
Your sugar level is sure to go up if you take sweet and sour sauces of typical Chinese sauces. Chinese food is always good with rice, and so be careful with your intake of the rice with soy sauce too.
Source: chinese restaurants las vegas